About Tanja
Tanja is a Graduate Occupational Therapist and a Graduate Psychotherapist who has further expanded her knowledge in the field of integrative therapy and medical hypnosis. She is currently training in the TRE method (Tension & Trauma-Releasing Exercises). She has been running an independent self-pay psychotherapy practice since 2009. In addition to psychotherapy, she also gives various lectures and workshops on stress, mobbing and burnout. She works in Ljubljana and near Ribnica. She lives split between Ljubljana and a farm at Grebenje near Ribnica. In her spare time, she is a great lover of nature and culture, various handicrafts and cooking. She is an active member of the Slovenian Society for Integrative Therapy, the Slovenian Umbrella Association for Psychotherapy (Supervisory Board) and Lions klub Ljubljana Omnia. She creates and records meditation and hypnotic suggestion courses and offers psychotherapeutic care for Ponos.si.
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Dvorana Emerald, 19.10.2023 at 10:20-10:50
Self-care as the Key to Effective Work in the Media, Advertising and Marketing Industries
This presentation will discuss the importance of self-care and well-being in challenging media environments, advertising agencies and marketing departments. Participants will learn practical strategies for maintaining work–life balance and increasing productivity. By presenting the Ponos.si platform, we will demonstrate how meditation can enhance self-care and benefit your career.